Anxiety & Stress
Support for anxious thoughts, stress cycles, overwhelm, and the daily pressure that can make life feel smaller.
Telehealth Counseling in Texas
Compassionate Counseling for Meaningful Change
Keystone Counseling helps teens, young adults, adults, couples, and families navigate anxiety, depression, trauma, grief, life transitions, relationship concerns, stress, burnout, identity development, and personal growth through supportive, evidence-based care.
Andrew Chard, LCSW · Licensed Clinical Social Worker #107994 · Texas
A grounded place to begin.
Virtual care for clients located in Texas.
A grounded place to begin
Therapy shaped around safety, insight, and steady growth.
Keystone Counseling exists to provide compassionate, evidence-based mental health care that empowers individuals to better understand themselves, navigate life's challenges, and create meaningful, lasting change.
Starting therapy can be tender, practical, uncertain, and hopeful all at once. Keystone Counseling offers a supportive space to slow down, make sense of what you are carrying, and build a path forward with care that feels collaborative and human.
Support for where life feels heavy
Counseling for common places people feel stuck.
Care is tailored to the person in front of the therapist, not a template. These are some of the concerns Keystone Counseling commonly supports.
Depression & Burnout
Space to understand low mood, exhaustion, disconnection, motivation challenges, and patterns that keep repeating.
Trauma-Informed Support
Care that honors pacing, choice, and nervous-system safety while working toward resilience and integration.
Grief & Loss
Support through death, change, ambiguity, identity shifts, and the losses that do not always have simple language.
Identity & Personal Growth
Therapy for self-understanding, values, confidence, life direction, and healthier relationships with self and others.
Relationship and Family Concerns
Collaborative support for communication, conflict patterns, emotional connection, boundaries, and family stress.
Therapy that is collaborative, practical, and human
A warm approach with evidence-based structure.
Andrew's work is compassionate and grounded, with room for both practical tools and deeper reflection. Sessions may draw from cognitive behavioral therapy, trauma-informed care, mindfulness, existential exploration, and strengths-based approaches.
- Collaborative
- Supportive
- Practical
- Evidence-based
- Trauma-informed
- Holistic
- Strengths-based
Who Keystone Counseling serves
Telehealth support for clients across Texas.
Keystone Counseling serves the Dallas-Fort Worth area through secure telehealth and provides counseling for clients located anywhere in Texas.
Current client groups
- Teens age 14+
- Young adults navigating school, work, identity, and relationships
- Adults facing stress, grief, trauma, depression, anxiety, or transition
- Couples seeking healthier communication and connection
- Families working through conflict, adjustment, and relational stress
Current availability
Clear details before you reach out.
Keystone Counseling is currently telehealth-only and does not accept insurance at this time.
- Telehealth available for clients located in Texas
- In-person services TBD
- Private pay: $125 per session
- Sliding scale available
- Insurance not currently accepted
Take the next step
Begin with a conversation.
Starting therapy can feel like a big step. Keystone Counseling is built to feel safe, grounded, and collaborative from the beginning.